Testimonials

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"I became kinder to myself by saying no and having boundaries. I prioritized health over work by letting go of toxic jobs which eventually contributed to my overall positive well-being. I took my fitness goal seriously and have noticed the positive changes.

I was guarded at first out of fear of being judged but over time I was able to share more of myself in an honest and unfiltered way. It helped that Coach Katie constantly communicated that I was given a safe space to express myself. My biggest issue was my weight and overall physical health. I am struggling to lose weight and stay fit.  I feel at ease and at peace with myself when it comes to my fitness journey after every session. I took down notes whenever I gain new insights and discoveries. 

Overall, the coaching program helped me realize how health should be important above all and I will be able to create more impact when it comes to everything that I do if I am healthier.

Thank you so much Katie for all the valuable input that you’ve shared with me throughout our month-long coaching session. More than that, I just want to appreciate how you’ve given me a safe space to express all my thoughts and worries, and for never judging me for what I am going through.

"Working with Katie has enabled me to shape and implement a set of personal objectives that have improved my performance as a leader. She has empowered me to clearly identify the areas on which to focus in order to bring the greatest benefit to myself and my career development.

I always look forward to my conversations with Katie. She is able to strike a unique balance between careful listening and powerful questions. She quickly pinpoints the crux of a situation and always leaves me with helpful insights, ideas, or questions to ponder. It’s amazing how, in less than an hour, I’m able to view my situation from a completely new angle!

Working with Katie has enabled me to shape and implement a set of personal objectives that have improved my performance as a leader. She has empowered me to clearly identify the areas on which to focus in order to bring the greatest benefit to myself and my career development.

I feel very supported and championed in the attainment of my goals.  Katie has been a vital resource to me, and I look forward to our continuing relationship.

" I’m happy, at peace, confident in what I am doing, and more driven to get things done.

I experienced feeling anxious at times about whether I made the right decision regarding my new career choice. I was also torn between being productive and wanting to relax.  

After working with Coach Katie, I gained a new perspective on my situation, and I felt lighter, happier, and more confident that I would be able to do the things I wanted to do without second thoughts.

Katie is a wonderful coach. You will definitely have a profound and at the same time enjoyable coaching journey with her.'

" It is truly a life-changing experience. Over time, I can see myself transforming into a different person – a better, more self-actualized individual. 

I was able to practice positive self-talk, which I never knew could change the course of my day, let alone my life. I had struggled with emotional regulation, but thanks to Coach Katie’s reiterations about simple techniques and mantras, I’ve been able to respond to different stimuli/triggers mindfully. I definitely became more confident about myself.

Coach Katie never fails to remind me about my strengths and how I can use them. I approached her with only a few intentions in mind, but to my surprise (and liking) I got more than what I asked for — and definitely what I needed.